Spring arrives in North Cornwall well ahead the rest of the UK, making it an ideal time to explore...
A trip to the North Cornwall coast offers the perfect chance to hit the “refresh button” and exercise in style at The Point at Polzeath.
Passionate about health and fitness, The Point Health Club offers world class fitness and wellbeing facilities with breath-taking views over Cornish countryside towards the rugged Atlantic coast. Open to all visitors as well as members, this friendly and fun environment is ideal for all the family.
A state-of-the-art gym, packed full of cardio and resistance machines alongside free-weights and functional equipment, means that everything is on hand for your workout. With a team of professionally qualified personal trainers, providing individual help, advice and encouragement your fitness goals are within your reach at The Point.
The 18m heated indoor pool is open for general and lane swimming as well as aqua aerobic classes. It comes complete with a small toddler pool and a jacuzzi heated to a balmy 39°C. For the ultimate relaxation, unwind after your workout in a traditional wooden sauna or detox in a eucalyptus infused steam room.
Mix up your routine and make the most of the new, spacious and light air-conditioned studio. Try out a varied timetable of instructor-led classes including; Pilates, Pump, TRX, Kettlebells, HIIT, Dance Fitness and much more. There is also a spinning studio that is available to use outside of the spinning class times.
The Point also runs fitness and yoga breaks, choose from a two-night “Get Hooked on Fitness” personal training getaway, a two-night “Weekend Warrior” retreat designed for a group of 6 people, or a three-night “Mindfulness and Yoga” workshop with guided meditations to develop greater awareness and presence. Run by a team of fully qualified professionals, they are perfect for couples, a group of friends or even a solo escape.
With two tennis courts, a golf course, driving range, a restaurant and The Bear Bar serving flavoursome foods, fresh juices & smoothies, wood fired pizzas and delicious daily specials, isn’t it time you got to The Point?